Dentist

Defeating Dental Plaque: Empowering Tips for Optimal Oral Hygiene

Dental plaque, a sticky biofilm, poses a common threat to oral health, contributing to issues such as tooth decay and gum disease. Regardless of age or gender, everyone is susceptible to its effects. Therefore, it’s crucial to promptly remove plaque through regular brushing and flossing. Failure to address plaque buildup can lead to bacterial growth and various complications that may also impact overall health.

The family dentist in Philadelphia, PA, prioritizes early detection of plaque and offers diverse treatments to address it comprehensively. Delve into this informative read to explore the nuances of plaque and its detrimental effects on oral health.

What is dental plaque?

Dental plaque is a sticky biofilm of bacteria that consistently adheres to the tooth surface. Everyone produces plaque, and it is normal. However, it is important to eliminate plaque from your mouth regularly. 

What are the ill effects of dental plaque?

Untreated plaque can harden to form tartar or calculus and can further deteriorate your oral health. The consequences are as follows: 

  • Dental decay
  • Root cavities 
  • Gingivitis
  • Tooth infection leading to the formation of abscess (pus-filled boil)
  • Gum recession
  • Loose or mobile teeth 
  • Tooth loss 

What are the effective procedures to eliminate plaque?

Your dentist will evaluate and screen your mouth using instruments like a mouth mirror and dental probe. Your dentist may remove plaque through scaling and root planing procedures. They may also recommend:

Dental sealants: To prevent plaque from forming on the chewing (occlusal) surfaces of the teeth

Dry mouth treatments: To increase saliva production

Fluoride treatment: To slow the growth of plaque-causing bacteria and reduce the risk of tooth decay

Prescription toothpaste and antibacterial mouthwash: To reduce infection and inflammation of the gums caused by plaque.

Plaque contains bacteria, leftover food particles, and saliva. The bacteria feed on the sugars and carbohydrates from the food debris and break it down into a sticky, acidic film called plaque. Technically, plaque is colorless but can cause tooth discoloration. It makes your tongue feel fuzzy. 

How to prevent plaque accumulation?

Here is how you can prevent the accumulation of plaque and the onset of oral diseases:

  • Brush your teeth twice daily with fluoride toothpaste and a soft-bristled toothbrush
  • Floss once a day to get rid of plaque in between teeth
  • Scrub and clean your tongue as well
  • Rinse your mouth daily with antiseptic mouthwash
  • Eat a well-balanced, nutritious diet
  • Cut back on sugary, starchy junk foods and drinks
  • Get dental checkups and cleanings twice a year

Ensuring your teeth remain free of plaque is important for minimizing the likelihood of oral issues such as cavities, gum disease, and other detrimental conditions.

Nalin Jaison
the authorNalin Jaison